Sleep Problems Treatment
Getting a good night’s rest is essential to being able to stay productive and healthy. Unfortunately, over 20 million people experience trouble sleeping. If you’re one of those people, Alternative DrMCare has natural treatment protocols that can help you overcome a variety of sleep-related problems. We have treatments for a myraid of sleep problems, but we highlight insomnia, sleep apnea, and restless leg syndrome below.
For insomnia, we recommend taking supplements containing valerian root. Valerian root contains nutrients that can make you feel sleepy. Similarly, natural melatonin supplements might also come in handy.
Magnesium deficiency can also lead to insomnia. To remedy this deficiency, we recommend taking magnesium supplements as part of any treatment plan meant to alleviate insomnia.
Sleep Apnea Treatments
Although a variety of factors can cause sleep apnea, being overweight is the most significant contributor. To manage your weight, we recommend supplements made from adaptogen herbs such as ginseng, maca, or Rhodiola. These herbs help alleviate the stress that might be causing you to overeat. They also support adrenal gland function to help bring hormonal balance to your body.
Taking essential oils extracted from grapefruit or ginger can also help. Like adaptogen herbs, these oils help manage hormonal production while controlling your appetite and treating digestive problems.
Restless Leg Treatments
If the discomfort of restless leg syndrome is keeping you awake at night, that might be a sign of a nutrient deficiency. To manage such issues, we recommend supplements that contain nutrients such as electrolytes, magnesium, B vitamins, and Omega 3. Restless leg might also be a sign of anemia, so you also need to take supplements containing iron and other essential vitamins and minerals.
Get Detailed Information About Our Protocols
Aside from supplementation, Alternative DrMCare protocols also provide plenty of information on additional supportive care treatments. These include dietary recommendations and other lifestyle changes that can reduce the effect of any sleep problems you might have.
Please become an emissary of true health and well-being by sharing the Alternative DrMCare Natural Medical Self-Care Protocols with your loved ones, family or anyone that you feel will benefit. The Alternative DrMCare Natural Medical Self-Care Protocols are designed to help you and your family to care for yourself, naturally, effectively and holistically.
"As a long time patient of Dr. Mitch Fleisher, I've come to truly appreciate the vastness and excellence of his knowledge of alternative medicine.
|Certified Life Empowerment Coach|
Dr. Fleisher is my Miracle! M.J. Chapman
I was diagnosed with a rare cervical cancer on February 12, 2008. Over 90% of cervical carcinomas are of squamous cell origin.
|Dr. Fleisher is my Miracle! M.J. Chapman|
Mayo Friedlis, M.D., D.A.A.P.M.
"For over 10 years, Dr. Mitch Fleisher has been my 'fount of knowledge' for all things natural and nutritional in medicine and he continues to be the mainstay
|Mayo Friedlis, M.D., D.A.A.P.M.|
|Board Certified Physical Medicine & Rehabilitation Specialist
Diplomate of the American Academy of Pain Management
Fellow of the American Academy of Disability Evaluating Physicians
Founder and Former Medical Director of Industrial Medical Services at Columbia Pentagon City Hospital
Recognized as the foremost practitioner of Prolotherapy in the Washington, D.C., and Baltimore Metropolitan area
Administrative Director, Capitol Spine & Pain Centers (formerly 'Center for Physical Medicine & Pain Management')
Dawn B., EdS, LPC,
Upon reaching forty years of age, it was as if a switch was flipped and the train I was riding careened onto the fast track to ill health.
Dawn B., LPC, SPHR
Josee Bourbeau, M.D.
"Dr. Fleisher's vast experience in natural medicine has greatly helped my patients and my family. I have consulted with him for years for different pathologies
|Wife, Mom, Grandmother, Friend|
"I sat through the meeting with school officials, teachers and guidance counselors, trying to hold back my tears. They handed me a large workbook: Your ADD/ADHD Child.
|Pure Pilates Fitness Instructor|
"In December of 2005, I was introduced to Dr. Mitch Fleisher for some health issues, one being, Inflammatory Bowel Disease.
L&D Commodities, Inc.
|Gretna, Nebraska 68028
"When I received the message that the skin biopsy report showed the tumor to be malignant, I didn't sink into a pit of despair.
|William Cates, age 68|
|Owner & Winemaker, Tantara Winery|
|Santa Ynez, California|
"My story started back in April 2001, when I suddenly lost all function in my right, dominant arm. I was incredibly scared, in intense pain and clueless as to what had happened to me.
|Office Manager & Mom
"I was plagued with respiratory allergies throughout my childhood and early adulthood. I had been having seasonal allergies that occurred primarily in the spring and fall.
|Santa Ynez, California|
Catherine Clark, M.D., A.A.F.P.
"Dr. Mitch Fleisher is a very knowledgeable and gifted healer. DrM has generously chosen to share his healing protocols with us. Please indulge, as I have, and you will find incredible results."
|Catherine Clark, M.D., A.A.F.P.|
Gregory S. Gelburd, D.O., F.A.A.F.P.
"Dr. Mitch Fleisher and I have been professional associates and friends for over twenty years. He was one of my clinical instructors in my postgraduate classes
|Gregory S. Gelburd, D.O., F.A.A.F.P.|
|Board Certified Osteopathic Family Physician
Fellow of the American Academy of Family Physicians
Medical Director, Downtown Family Practice Center
Clinical Associate Professor of Medicine
University of Virginia Medical Center
Julie Joslin, Ph.D.
"Dr. Mitch Fleisher has been treating me holistically for over a dozen years. When I first met him, I had suffered for many months with reflex sympathetic dystrophy in my left foot
|Julie Joslin, Ph.D.|
|Professional Educational Consultant|
|Spencer, North Carolina|
"Our family has found Dr. Mitch Fleisher's natural medical self-care protocols invaluable. Since she was a baby, my youngest daughter quickly develops ear infections with nasal congestion.
|Teacher and Mom|
Thomas Hessin, Sr.
"My odyssey of treating Chronic Hepatitis C began in 1993, when, during a routine physical exam, a blood test came up with a positive test result. I scheduled an appointment with my doctor
|Thomas Hessin, Sr.|
|President, Valley Real Estate Partners|
"As a long time patient of Dr. Mitch Fleisher, I want to share with you some of my experiences with this brilliant and caring physician. I have had several opportunities to work with
|Certified Massage Therapist|
"I began my homeopathic relationship with Dr. Mitch Fleisher in 1996, while looking for relief for my son's reoccurring asthma.
|Paris, France, New York City, NY, & Braunsfel, Texas, USA|
Bill Maher, CADC, ACI
"I have been working both personally and professionally with Dr. Mitch Fleisher for a number of years. With his guidance, I have achieved a quality of health
|Bill Maher, CADC, ACI|
|Board Registered Interventionist II|
Paul K. Branch, M.D., D.A.B.F.M
"Having known Dr. Mitch Fleisher for many years now, I have the highest regard for his knowledge of nutritional and herbal medicine and have frequently drawn upon his expertise.
|Paul K. Branch, M.D., D.A.B.F.M.|
|Specialist in Homeopathy and Family Medicine<|
Malcolm Smith, N.D., D.H.A.N.P.
"Dr. Mitch Fleisher is the doctor that I turn to for professional nutritional advice for my patients and myself. I can count on him to be fully knowledgeable about
George Guess, M.D., D.Ht.
"As a family and homeopathic physician with over 30 years' experience, I can attest to the therapeutic efficacy of Dr. Mitch Fleisher's nutritional/botanical support protocols.
|George Guess, M.D., D.Ht.|
|Editor, American Journal of Homeopathic Medicine
Vice President, American Institute of Homeopathy
Associate Faculty, Center for the Study of
Complementary and Alternative Medicine,
University of Virginia (CSCAT)