Bronchitis Home Remedies
Bronchitis is a condition that causes constant coughing due to inflammation of the bronchial tubes. The swelling of the bronchial tubes may cause other problems, such as wheezing or difficulty breathing. Constant coughing can also cause chest pain.
Bronchitis diagnoses are either acute or chronic. Acute bronchitis often accompanies a cold or flu and can be treated faster, but the cough may remain for longer. Chronic bronchitis, on the other hand, is a long-term condition, and it can cause your lungs to deteriorate, making it a much more severe threat. It can result from allergies, smoking, or work-related factors.
Regardless of the type of bronchitis, Alternative DrMCare has several bronchitis home remedies to help cure your illness. Some remedies provide quick relief, while others are changes in lifestyle.
Natural Remedies for Bronchitis
Essential oils are effective at fighting bronchitis and inflammation. Peppermint, eucalyptus and oregano oil are some of the best to use to treat bronchitis. You can apply essential oils directly to your chest for some relief or drop them into hot water for steam-inhalation therapy.
Two or three capsules of Astaxanthol taken every four hours daily can help relieve pain and inflammation. This supplement combines the long-acting antioxidant and anti-inflammatory effects of astaxanthin with Seanol-P phlorotannin-polyphenols and gamma-linoleic acid. This blend of ingredients also protects the vital organs and accelerates healing in people with autoimmune disorders.
Long-Term Methods to Deal with Bronchitis
Chronic bronchitis often requires the patient to adopt significant lifestyle changes. However, these are also beneficial for acute bronchitis.
Smoking can cause bronchitis, so it is advisable to quit smoking. Non-smokers should also stay away from secondhand smoke and anything else that may irritate your airways. Air pollution, gas fumes, and dust can all agitate bronchitis.
Eating foods that fight inflammation can help build immunity against bronchitis. Eat vegetables and fruit that are raw and drink bone broth. Foods with lots of probiotics, such as yogurt, may also help. However, avoid sugar and plain dairy products as they can increase mucus production.
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|Board Certified Osteopathic Family Physician
Fellow of the American Academy of Family Physicians
Medical Director, Downtown Family Practice Center
Clinical Associate Professor of Medicine
University of Virginia Medical Center
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|Editor, American Journal of Homeopathic Medicine
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Complementary and Alternative Medicine,
University of Virginia (CSCAT)
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